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Archive for the ‘Linda & Jackie’ Category

It’s 3 weeks and I’m still eating a vegan diet with only one serving of meat on November 6th. I did not enjoy it and went immediately back to a strictly vegan way of eating. Jackie and I have enjoyed finding and cooking many new recipes and are still doing well. Jackie is eating much [...]

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Vegan Diet Day Seven, Nov. 1, 2009 Breakfast: Lemon juice/water shooter, Tofu scramble with peppers, mushrooms, tomato and garlic. Snack: Smoothie made with soya milk, peanut butter , banana and vegan infusion. Lunch: Left over quinoa, beans, and corn in a whole wheat tortilla and a pear or apple for dessert. Snack: Seeds and raisins. [...]

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Vegan Diet Day Six, October 31, 2009 Breakfast:  Lemon juice, granola & hemp milk, toast, coffee & silk. Snack: Berry, banana and orange juice with vegan infusion smoothie. Lunch: Jackie ate Indian food at the mall (dahl and curried cauliflower & potato with rice & naam bread). She even asked the server if the food [...]

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Vegan Diet Day Five, Oct. 30 Breakfast: Lemon juice. Toast & granola with hemp milk. Lunch: Buddha’s  Feast  which was rice vermicelli with a vegetable spring roll, raw veggies, peanuts, sprouts and basil with soya and chili sauce.  Sorbetto for dessert. Dinner: Quinoa with black beans, corn, salsa avocado, chili powder and tortilla chips on [...]

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Vegan Diet Day Four, Thursday, Oct. 29 We’re feeling really great! Breakfast: Lemon juice shooter, course rye toast with peanut butter & jam. Coffee & silk. Snack: ½ Tomato, olive & herb scone with earth balance spread. Lunch: Leftover brown rice & French lentils topped with chopped, raw, crunchy veggies (snap peas, broccoli & red [...]

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Vegan Diet Day Three Wednesday, Oct. 28 Breakfast: Lemon juice/water shooter, granola with hemp milk and a tasty tomato, olive & herb, whole wheat scone, coffee & silk. Mid morning: Coconut milk, pineapple, banana, vegan infusion smoothie…..delicious. Lunch: Miso soup with buckwheat soba noodles, smoked tofu, spinach, bean sprouts,  mushrooms, green onions & nori. It [...]

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Vegan Diet Day Two Oct. 27 Again our day started with a shot of lemon juice. Breakfast was squirrelly toast with peanut butter and jam and coffee with silk. We had a wonderful peanut butter and banana smoothie and despite the hideous colour of it (thanks to the vegan powder enhancer) it was great. Definitely [...]

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Vegan Diet Day One Oct. 26 We started our day with our shot of lemon juice, Bridget’s homemade granola with hemp milk, and coffee with silk. We had a mid-morning apple snack. Bridget came over and we had a BIG salad loaded with veggies and topped with kidney beans and a slice of course rye [...]

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