Feeling a bit weak or low on energy? After eating this yummy salad, you can practically feel the nutrients feeding your muscles (recipe below). The consumption of adequate protein is a primary concern to the discerning vegan. In fact, the most common question I get from other athletes is ‘how do you get enough protein [...]
Archive for the ‘Salads’ Category
Warm n’ Creamy Kale and Sesame Salad
Posted in Mains, Recipes, Salads, Sides, tagged creamy kale salad, dulse, hemp hearts, Kale, sesame, sunflower seeds, vegan health, vegan protein, vegan protein sources, vegan recipes, warm n creamy kale salad and sesame salad on September 20, 2010 | Leave a Comment »
Vegan Greek Salad with Tofu Feta
Posted in Recipes, Salads, Sides, tagged greek salad, greek salad recipe, the vegan project, Tofu, tofu feta, tofu feta cheese, tofu recipes, vegan, vegan feta, vegan greek food, vegan greek salad, vegan recipes, vegan tofu feta cheese on September 7, 2010 | 1 Comment »
This vegan greek salad takes a little bit of planning but is so worth it! Marinate the tofu the night before and it will be ready for lunch the next day. It is surprisingly similar to feta cheese. Even our non-vegan friends marvelled at the resemblance! This is a very loose recipe and can easily [...]
Mushroom and Cauliflower Quinoa
Posted in Mains, Recipes, Salads, Sides, tagged cauliflower, cauliflower and mushroom quinoa, mushrooms, quinoa, quinoa recipes, recipes, vegan, vegan quinoa recipes, vegan recipes on August 5, 2010 | 3 Comments »
Quinoa was considered the ‘mother of all grains’ by the Incas. I might have to agree. It is extremely high in protein, and a complete one at that, and an excellent source of dietary fibre. It cooks with the same ratio as rice, though way easier in my opinion, and shares its ability to be [...]
~Sunset Salad For Two~
Posted in Desserts, Raw, Recipes, Salads, tagged agave, apricot, chiffonade, dessert for two, fruit salad, mint, peach, strawberries, sunset, vegan recipes, watermelon on July 27, 2010 | Leave a Comment »
Watermelon, peach, apricot and strawberries combine their fiery colours and sweet summer flavours for a most delectable fruit salad. The measurements are just enough for two. Ingredients: Half of a tiny watermelon, chopped into cubes 1 Apricot, pitted and chopped 1 Peach, pitted and chopped 5 Strawberries, cut into quarters The juice and zest of [...]
